Grand River Hospital District

DR. PETER ZONAKIS, M.D., F.A.C.S. JOINS THE GRAND RIVER HEALTH MEDICAL TEAM

Annick — Mon, 25 Mar 2013 16:11:11 +0000

It is with great pleasure that Grand River Health in Rifle announces the addition of Dr. Peter Zonakis, M.D., F.A.C.S. to Grand River’s expanding medical Team. Dr. Zonakis is an Otolaryngologist, specializing in Ear, Nose, and Throat care and surgery.
Dr. Zonakis received his medical degree in 1975 from Indiana University School of Medicine in Indianapolis, Indiana. He later completed his Otolaryngology residency at Wayne State University School of Medicine in Detroit, Michigan in 1980. Most recently Dr. Zonakis practiced at Payson Regional Medical Center in Payson Arizona, where he also served as the Chairman of the Surgery Department and was the Consulting Physician for the Arizona Medical Board for Otolaryngology-Head and Neck Surgery.
“An Ear, Nose and Throat Specialist came up as one of the most requested needed services from both the community and our medical providers. We are very fortunate to have found such an experienced and highly regarded Otolaryngologist such as Dr. Zonakis to join us at Grand River Health” says Lois Kame, Grand River’s Director of Clinic Services.
Dr. Zonakis and his wife Barb have recently relocated to the Rifle area. In their free time they enjoy cross country skiing and golf, plus hiking with their two Border Collies, Cody and Zorro.
When we asked Dr. Zonakis why he chose Grand River Health and the Rifle area, he responded “Obviously, I was attracted the scenery, climate and the outdoor activities, that was easy. But a hospital like Grand River is rare. Quality and patient care are a really priority here, not just a slogan, everyone here is committed to it. There are very few places left that truly honor their mission like they do here. I am excited to be a part of the Grand River team.”
Dr. Zonakis will begin seeing patients at Grand River Hospital and Medical Center this month. To make an appointment, please call 625-1100.
Grand River Health serves Western Garfield County, Colo. in an effort to improve the health and wellbeing of local communities. Grand River operates Grand River Hospital and Medical Center, E. Dene Moore Care Center, Battlement Mesa Medical Clinic, Grand River Health and Safety Center in Parachute and Grand River Student Health Centers in Rifle and Parachute. Grand River’s focus is on offering meaningful clinical, community outreach, and exceptional, local health care. For more information, please visit www.grandriverhealth.org.

Grand River Health: April 13, 2013 9Health Fair in Rifle

Annick — Mon, 11 Mar 2013 15:50:01 +0000

March 11, 2013 – Rifle, Colo. –Grand River Health will once again host the 9Health Fair in Rifle.

The 9Health Fair will be held on Saturday, April 13, 2013 from 7am-11am at Grand River Health’s Hospital and Medical Center in Rifle. This fair offers low cost blood tests and free screenings, including blood pressure breast, skin, lung function, and more. There will also be a limited number of free mammograms and DEXA (bone density) scans available for women. Pap smears will not be offered, but women will be able to get enrolled in programs that can assist them in getting many important women’s health screenings. Grand River Health partners with 9Health Fair, a statewide organization, to offer this health fair to the community.

Pre-registration will be offered online only this year for the 9Health Fair. For this year’s prices, screenings and pre-registration go to www.grandriverhealth.org and click on the 9Health Fair icon or www.9healthfair.org.

Participants are reminded to fast for 12 hours before getting blood tests to ensure the most accurate results.

Community health fairs such as 9Health Fair are an affordable way to get important blood work and screenings done. Regular screenings, blood work, and check ups are essential to good health and can flag potential medical issues.

For more information on the 9Health Fair, please call (970) 625-6433.

For more information about Grand River Health’s facilities, services, and staff please visit www.grandriverhealth.org

For more information about the 9Health Fair organization and a more detailed list of blood tests, please visit www.9healthfair.org or call 1-800-332-3078.

###

March is National Nutrition Month!

Annick — Fri, 01 Mar 2013 18:09:32 +0000

National Nutrition Month
Today kicks off National Nutrition Month, which calls attention to the importance of making informed food choices and developing sound eating and physical activity habits every March. This year is “Eat Right, Your Way, Every Day,” which encourages personalized healthy eating styles and recognizes that food preferences, lifestyle, cultural and ethnic traditions and health concerns all impact individual food choices.
Tip of the Day!!
The key to keeping food costs low when grocery shopping is to have a plan before you hit the store. Take an inventory of what you have on hand and what you’ll need and make a shopping list to avoid impulse purchases or costly mistakes.
Other ways to reduce cost and control portions and quality are:
• Don’t shop when you’re hungry. If you do, you’re more likely to make impulse purchases on less nutritious items that cost more.
• Check for supermarket specials in the newspaper and online and plan your meals around what’s on sale.
• Buy cheaper meat cuts such as the beef round.
• Buy whole chickens to cut up into batches to cook, dividing them into servings and saving the leftovers in the refrigerator or freezer for future meals.
• Buy fruits and vegetables that are in season and locally grown.
• Buying frozen or canned foods can sometimes save even more than buying fresh produce since there isn’t the chance of having to throw out rotted fresh produce.
• Buy store brands, sometimes called private label, instead of their name brand counterparts, to save you money. Store brands are nutritionally equivalent to the name brand items.

GRAND RIVER HEALTH WELCOMES DR. MARY J. GLODE TO THE WOMEN’S HEALTH TEAM

Annick — Fri, 01 Mar 2013 17:17:10 +0000

March 1, 2013, Rifle, Colo.: It is with great pleasure that Grand River Health in Rifle announces the addition of Dr. Mary J. Glode, M.D., FACOG to Grand River’s expanding Women’s Health team.
Dr. Glode has built a strong, local reputation for her compassion, experience, and dedication to women’s wellness. She received her medical degree in 1997 from Creighton University School of Medicine in Omaha, Nebraska. She later completed her OB-GYN Residency at the University Of Missouri-Kansas City, Missouri. In 2001, Dr. Glode began her practice with Women’s Health Associates in Glenwood Springs, where she offered a full scope of OB/GYN services.
“Dr. Glode brings another dimension in the scope and growth of our Women’s Health services. We are elated that she has decided to make Grand River Health her new home” says Dr. Gary Meyer, D.O., Grand River Health’s Medical Director.
Dr. Glode currently lives in Glenwood Springs with her husband, Dr. Kelly Glenn, and their two dogs, a St. Bernard named Hank and Mastiff named Lila. In her free time, she enjoys hiking travelling and reading.
When asked what she loves most about practicing medicine in this area she responds “I love being involved in taking care of women through all phases of their lives. I love the personal connections I make with my patients and their families. My passions are women’s wellness, bioidentical hormone therapy and gynecological surgery. It’s an excellent blend of primary care for women, office work with surgical and hospital work.”

“We are very excited about Dr. Glode’s decision to bring her practice to Grand River Health. Her experience and knowledge in the field of Women’s Health is a monumental benefit for both our current and future patients, and will provide even more access for superior women’s health care.” says Lois Kame, Grand River’s Director of Clinic Services.

When asked why she has chosen to practice at Grand River Health in Rifle Dr. Glode says, “I decided to focus my practice on GYN only. I wanted to stay local and continue the relationships I have built over the years with my patients and colleagues. Grand River is doing some amazing things! They are constantly investing in cutting edge technology and they are dedicated to expanding their services to meet the needs of the community. Grand River is a top-notch facility. Number one, though, are the people-everyone has been so welcoming. The focus on quality and personal care is exactly what I was looking for. Taking care of each patient, as a person first, with a home town feel is exactly what I want for my patients and for myself.”

Dr. Glode will begin seeing patients at Grand River Hospital and Medical Center on Monday, March 11 and will offer full scope gynecology including surgical and hormonal services. To make an appointment, please call 625-1100.

Grand River Health serves Western Garfield County, Colo. in an effort to improve the health and well-being of local communities. Grand River operates Grand River Hospital and Medical Center, E. Dene Moore Care Center, Battlement Mesa Medical Clinic, Grand River Health and Safety Center in Parachute and Grand River Student Health Centers in Rifle and Parachute. Grand River’s focus is on offering meaningful clinical, community outreach, and exceptional, local health care. For more information, please visit www.grandhriverhealth.org.
####

The Grand River Hospital District Volunteer Association presents A Grand Chance For Chocolate February 13th and 14th

Annick — Sat, 09 Feb 2013 21:25:11 +0000

Do you love chocolate? Don’t miss The Grand River Hospital Volunteer Association’s Grand Chance for Chocolate event this Wednesday and Thursday (February 13 and 14) from 11a-4p in the Grand River Cafe! Create a box of chocolates for your Valentine or yourself! Dozens of delicious Belgian chocolates to choose from including some Vegan options! New this year…handmade gift cards and more! Call 625-6423 for more information!

Grand River Health Offers Scholarships To Students Planning To Study In Healthcare Related Fields

andrea — Thu, 24 Jan 2013 23:04:11 +0000

Scholarships in the amount of $1000 (non-renewable) will be given to students planning to study in one of the many health care related fields (nursing, radiology, pathology, pre-med, etc.). These scholarships must be used in the fall of 2013 at any college, university, or technical school, which offers the coursework necessary for the chosen medical field. The scholarship is to be used for tuition, books, or other fees necessary for attendance at one of the aforementioned institutions. Award will be paid to the institution of your choice, not to the recipient of the scholarship.

Who May Apply?

Any person who lives in Grand River Hospital District or is a full time student in one of the three in-district high schools (Rifle, Grand Valley or Coal Ridge), who wishes to pursue a career in the medical field, and is planning to attend a college, university or technical school in the fall of 2013. This includes graduating high school seniors, individuals who have previously graduated high school, and GRHD employees. Awards will be given only to individuals who have not previously received a scholarship from Grand River Hospital District.

How to Apply:

1. Complete the Application. Make sure your application is complete. Incomplete applications will not be considered. CLICK HERE for Scholarship Application 2013

2. Submit an Essay of approximately 500 words, which explains why you have chosen the health field you wish to study. (On separate page)

3. Short answer (approximately 150 words): Thus far, what has been the proudest moment of your life?

4. Attach two (2) letters of recommendation. At least one of these letters must be from outside the school system, and both should be from someone other than a family member.

5. Enclose your most recent copy of your high school or college transcript, unofficial accepted.

6. Mail or hand deliver all information to the address at the bottom of this page prior to the deadline.

Kaaren Peck, Manager of Volunteer Services

Grand River Hospital District

PO Box 912

Rifle, CO 81650

970.625.6423

kpeck@grhd.org

Don’t forget, application deadline date: March 8th, 2013

Please consider our After Hours Care for weekend non-emergency care

debi — Thu, 24 Jan 2013 20:02:35 +0000

To decrease the wait time to be seen in the emergency department for busy people, Grand River Health offers an “After Hours Care” program. You have a suitable alternative to the emergency room.

If you get home from work Friday evening, and you are not feeling to well, have a slight cough and a low grade temperature, Grand River Health’s After Hours Care program maybe for you. You will be treated by experienced P.A.’s and/or FNP’s

This program is a non-emergency care center not a clinic….it is designed to save time and money from being seen in the emergency room.

If you have non-threatening illnesses and injuries such as:

Cuts, abrasions

Sprains

Sore throat, cough, flu or cold

Sinus infections

Nose bleeds

Minor injuries

Minor infections – upper respiratory, ear, eye, urinary, etc.

Minor skin disorders, rashes

Low grade fever of less than 103 degrees….then maybe After Hours Care is for you or your family member!

Convenient Hours are,

Friday 5-8pm

Saturday 10am-5 pm

Sunday 12-5pm

If your symptoms are determined to be threatening, you will be asked to be seen in the emergency room.

Grand River Introduces SHAPEDOWN; the Nation’s Leading Weight Management Program for Children and Teens

andrea — Wed, 16 Jan 2013 17:53:10 +0000

Grand River Hospital District now offers SHAPEDOWN, a national weight management program for children using a family centered approach. A multidisciplinary team of health professionals teach our 14-week course.

Registered Dietitians
Physical Therapists
Clinical Social Workers

Families learn about healthy lifestyle changes in nutrition, physical activity and behavior modifications. Classes are designed with age-appropriate activities that guide families into an active lifestyle.

To schedule your initial evaluation for SHAPEDOWN, or to find answers to whether this program is right for your child call Grand River’s Changing Lifestyles at (970) 625.6200. Space is limited, call TODAY!

Classes begin February 8, 2013.

2013, Take A Serious Step To Improve Your Health Through Weight Loss!

andrea — Wed, 16 Jan 2013 17:31:16 +0000

It’s no longer about you look . . . it’s about YOUR HEALTH!

Are you one of the millions of people who are overweight and struggling to drop pounds, but still haven’t found the answer right for you? Optifast may be the solution. Offered at Grand River Medical Center in Rifle through our Changing Lifestyles program, Optifast is a medically monitored; clinically proven weight loss system whose participants lose an average 52 pounds. Optifast includes meal replacement, complete nutrition, medical monitoring, education, and counseling. Sign up now and receive special 2013 NEW YEAR pricing for a limited time! Call 970.625-6200 today to find out if the Optifast Program is right for you.

GRAND RIVER HOSPITAL DISTRICT WELCOMES BACK DR. DAN SMITH TO FAMILY PRACTICE IN RIFLE

Annick — Wed, 02 Jan 2013 19:51:57 +0000

January 2, 2013, Rifle, Colo: Grand River Hospital District is proud to announce the return of Dr. Dan Smith, DO, to family practice at Grand River Primary Care in Rifle. Dr. Smith previously practiced in Rifle for Grand River from 1994 through 2002. In 2002, he left the Rifle area for Wisconsin to be closer to family. For the past 8 years, he has been practicing family medicine and urgent care for the Affinity Medical Group in Kaukauna, Wisconsin. The Smiths’ love for Western Colorado never left though, as Dr. Smith, his wife Diane, and three sons continued to visit and vacation on the Western Slope on an almost annual basis since their departure.
“Even though we have been gone for almost 10 years, we continue to have close ties here and have kept in touch with many of our old friends and colleagues. My family loves the outdoors. The mountain biking and skiing here in the Western Colorado just can’t be beat!” says Smith.

“We are very excited to welcome Dr. Smith back to Grand River Primary Care” says Lois Kame, Director of Clinic Services, for Grand River Hospital District. “The buzz that Dr. Smith is back in Rifle has spread quickly throughout the community.” adds Kame.

When asked why Dr. Smith decided to return to Grand River, he responded “I feel privileged to be able to come back to this area and work with the great team at Grand River. I am looking forward to returning to my passion of providing healthcare in a rural setting and being an active member of the community.”

Dr. Smith will begin seeing patients on January 14^th in the Primary Care Clinic in Rifle. Call 625-1100 to make an appointment.

Grand River Hospital District serves Western Garfield County, Colo. in an effort to improve the health and wellbeing of local communities. Grand River operates Grand River Hospital and Medical Center and E Dene Moore Care Center in Rifle, Grand River Medical Clinic in Battlement Mesa, Grand River Student Health Centers in Rifle and Parachute and Grand River Health and Safety Center in Parachute. Grand River’s focus is on offering exceptional local health care and meaningful clinical and community outreach. For more information, please visit www.grhd.org.